Journal jottings of seminaria, sketches and surprise findings … 

Do you keep a journal? I know many readers do. 

I was once a morning pages person, Julia Cameron style. It was a great way to penetrate the morning mists and cast light on one’s creative next steps. But we can find life changes pace. Enter the mindfulness of seminaria – my new journaling passion! A quick and ready path to clarify any topic. I love to hear too, about other people’s seminaria experiences and the synchronicities that often motivate these poems. So please feel free to add your own discoveries, words and images, on the Creative Seminaria homepage here

If you would like to contact Gaylene please email: or call: +64 21 365 865

© The Mindfulness of Seminaria 2021
All rights reserved

  • Facebook
  • Instagram