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Fri, 12 Apr
|Lower Hutt
For All interested in Word Play and Wellbeing
Discover how a simple poetic form can be used as a unique and effective form of mindfulness, and what this can do for your health and wellbeing.
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Time & Location
12 Apr 2024, 7:00 pm – 8:30 pm
Lower Hutt, 19 Bristol Square, Hutt Central, Lower Hutt 5010, New Zealand
Guests
About the event
Cost: $30–$50 sliding scale
In this evening’s workshop you will be introduced to the Mindfulness of Seminaria. Discover how a simple poetic form can be used as an effective form of mindfulness, and what this can do for your health and wellbeing.
In a safe, respectful social setting you will be given the opportunity to learn the rudiments of practice that will enable you to make it your own.
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