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For All interested in developing their potential with a creative word form (evidence-based for wellbeing).

Fri, 17 May

|

Lower Hutt

Discover how a simple poetic form, used as a unique and effective form of mindfulness, can affect your health and wellbeing. Plus, for the first time in NZ learn how to give wings to your creative efforts with the Pegasus form.

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For All interested in developing their potential with a creative word form (evidence-based for wellbeing).
For All interested in developing their potential with a creative word form (evidence-based for wellbeing).

Time & Location

17 May 2024, 7:00 pm – 9:00 pm

Lower Hutt, 19 Bristol Square, Hutt Central, Lower Hutt 5010, New Zealand

About the event

Cost:

Newcomers $30—$50 sliding scale

Returning participants $20—$30 sliding scale

In this evening’s workshop you will be introduced to the Mindfulness of Seminaria. Discover how a simple poetic form can be used as an effective form of mindfulness, and what this can do for your health and wellbeing.

In a safe, respectful social setting you will be given the opportunity to learn the rudiments of practice that will enable you to make it your own.

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